A 100% JUDGEMENT-FREE SPACE
Before we start, I want you to know that coaching with me is a completely judgement-free, respectful and confidential space. After 10 years of working as a nurse in various parts of the world, I am hard to shock - I have almost heard it all.
So, don't worry.
You can explore whatever you need to and everything stays between us.
Here’s what you can expect…
IT’S ALL ABOUT YOU
You have nothing to prove to me, in fact if you do, it will get in the way of what we can achieve together. So, relax, enjoy your space to explore and I will guide you through.
FEEL ALL THE FEELS
You may laugh, cry, feel an array of emotion. I will teach you how to access different emotions and to use them as fuel. Also, how to let go of what is no longer serving you. Either way, I'll be there alongside you.
RAISE THE BAR
I will kindly call you out if you are limiting yourself and help you create change on multiple levels. We agree to play at 100% and acknowledge that what you put in, is exactly what you will get out of our coaching. So let's raise the bar!
PLAY EVERYDAY
I believe having FUN and PLAYING everyday is essential to living. We will get lots done, but most importantly, we will laugh and have fun while we hustle.
LET’S MAKE YOUR GOALS A REALITY
As a trained and accredited professional coach and behavioural analyst (extended DISC), I will use a variety of tools and strategies to help you shift limiting beliefs and achieve your goals.
01.
MEET & DISCOVER
If you are curious about working together - first book in an intake call - this is an initial consultation, where we meet and see how we fit as a team. We’ll get clear on:
What you would like to achieve;
How I could help you;
A plan forward.
02.
INTAKE
We build your tailored roadmap forward (YAY!). You’ll receive a welcome email from me with handy resources.
03.
COACHING SESSIONS
9 sessions within 12 weeks. Usually we begin with weekly 1 hour sessions for the first 6 weeks. Then for the last 6 weeks we move to fortnightly sessions. Total 9 sessions.
TRANSFORM PHASE
[First 6 weeks] you will have 6 weekly sessions.
ELEVATION PHASE
[Second 6 weeks] you will have 3 fortnightly sessions.
04.
SUPPORT
Between sessions we’ll connect via Whatsapp / email as you need it.
I’m there every step of the way.
05.
ACCESS RESOURCES
Continue to feel empowered through helpful resources that would help you stay to stay on-track with your goals.
